Nuts About No Oats

  • PPaleo
  • GFGluten Free
  • SFSugar Free
  • VVegetarian
  • DFDairy Free


3 Pasture Raised Eggs
1 Banana Mashed
1/4 Cup Raw Walnuts
1/4 Cup Raw Pecans
1/4 Cup Unsweetened Coconut Milk

1 Tbsp. Nut Butter
1 Tbsp. Grated Ginger
1 Tsp. Ground Flax
1 Tsp. Cinnamon
Optional: Toppings such as berries, dried fruit or hemp seeds


Using a food processor, add the walnuts, pecans, flax and spices and pulse until it resembles a coarse flour.

In a separate bowl, whisk the eggs, coconut milk and nut butter. Add the mashed banana and mix through. Slowly add the dry mixture to the bowl, stirring continuously.

Place a small saucepan on low to medium heat and add a little coconut oil or grass-fed butter. Once melted, add the mixture to the saucepan, stirring occasionally. It should take roughly 3-5 minutes for the mixture to cook through.

Serve in a bowl and sprinkle with desired toppings.

Makes 2 Serves